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The President's Challenge Adult Fitness


Time for a change?Fitness - San Diego Health and Fitness
Are you fit?

This web site has an aerobic fitness, muscular strength & endurance, flexibility and body composition test. You can download their instruction booklet and enter your data online; entering your data online will allow you to receive an evaluation. The adult fitness test is for people aged 18 and older who are in good health.

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The adult fitness test page » ..

 

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Health & Fitness Directory

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San Diego
Habitat for Humanity

San Diego Habitat for Humanity

10222 San Diego Mission Road, San Diego CA 92108
(619) 283-HOME (4663)

Do not need to have any construction skills to volunteer and it’s a great way to get in shape, meet new friends and learn new skills.