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The President's Challenge Adult Fitness
Time for a change?
Are you fit?
This web site has an aerobic fitness, muscular strength & endurance, flexibility and body composition test. You can download their instruction booklet and enter your data online; entering your data online will allow you to receive an evaluation. The adult fitness test is for people aged 18 and older who are in good health.
Visit web site home page » ..
The adult fitness test page » ..
Coming soon!
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